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Lemon
₦1,200.00
Lemons are often promoted as a weight loss food, and there are a few theories as to why this is.
One common theory is that the soluble pectin fiber in them expands in your stomach, helping you feel full for longer.
That said, not many people eat lemons whole. And because lemon juice contains no pectin, lemon juice drinks will not promote fullness in the same way.
Category: Fruits
Tags: health, health benefits, lemon, lemon fruits, lemon products, sweet lemon
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